To escape fear; you have to go through it not around

When we trust ourselves to survive our mistakes, to learn from them, we put in the corrections that will affect our future actions. We feel less fearful since we have established greater trust in ourselves that we can handle the failures and disappointments that occur in all well-lived lives.
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Offers Telehealth
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Accepts
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Accepting New
Clients

About

Listen, Act, and Transform

Founded in 2022 in the heart of downtown Kansas City, our practice was built on the belief that healing happens best in a space that feels safe, grounded, and genuinely human. Led by an award-winning therapist with a passion for guiding individuals through life’s toughest seasons, we provide compassionate, evidence-based care tailored to your unique journey. As our practice has grown, so has our commitment to meeting the evolving needs of our community. We’re proud to have recently welcomed a new therapist to our team—expanding our ability to offer diverse therapeutic approaches and more flexible scheduling options. Whether you are navigating anxiety, trauma, relationship challenges, or simply seeking a deeper connection with yourself, we’re here to walk with you every step of the way.
Sierra Cook
LPC, MA, NCC

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Grief
  • Life Transitions
  • Attachment Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Experiential Therapy
  • Emotionally Focused
  • Attachment-Based

Fees

  • Individual Therapy: $90 - $120
  • Couples Therapy : $120
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